Monthly Archives: March 2013

Celebrities at the gym

Posted on March 25, 2013 by ohcrapimover35

Today I planned a longer run, so I slowed the pace down quite a bit at the beginning.  What does one do on a treadmill for an hour, you might ask?  People watch, of course.  I keep an eye out … Continue reading →

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More numbers madness

Posted on March 22, 2013 by ohcrapimover35

The goal for today was an easy Friday run. But when I looked at the treadmill screen toward the end of my time, I sped up to get to these glorious totals:  44 minutes, 40 seconds and 4 miles – … Continue reading →

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The benefits of math anxiety

Posted on March 21, 2013 by ohcrapimover35

Today was another day of hills.  I used the same formula as before – 1 minute at 1% incline, 2 minutes at a 0% incline, 1 minute at a 2% incline, 2 minutes at a 0% incline, and so on … Continue reading →

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Las Vegas

Posted on March 20, 2013 by ohcrapimover35

Last week, I attended a conference in Las Vegas. We walked a lot since our hotel was not quite in the middle of all those magical places on the strip, but no running.  I did want to run away from … Continue reading →

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The Tortoise and the Hare

Posted on March 11, 2013 by ohcrapimover35

Last week, I only got in two days of running and one day of blogging, so today is a day of catching up. On Wednesday, March 6, I ran as fast as I could (without hills) to get to 3 … Continue reading →

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Monday, March 4, 2013: The Cliffhanger

Posted on March 4, 2013 by ohcrapimover35

This morning, about 10 minutes into the run, I started hills by doing a 1% incline for 1 minute, resting for 2 minutes, then a 2% incline for 1 minute, resting for two minutes, continuing at that pace to a … Continue reading →

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Near fatal accident on the treadmill

Posted on March 1, 2013 by ohcrapimover35

My totals today are a bit imprecise.  Mid run (I was going to exaggerate a bit here about the speed and incline of the machine at this point, but I’ll spare you the hyperbole), the treadmill just stopped.  I thought … Continue reading →

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